Learn how to transform and heal your relationship with food in this awesome episode with Evan Rilling! Evan is an incredible chef (he used to be the private chef for Will Smith!), teacher, land steward, surfer & spiritual mystic. Evan lives in Bali, where he began the Ulu Food Forest, a regenerative land project that involves and supports the local Balinese people. 

In this episode, we talk about:
- An easy technique to figure out  your food sensitivities
- Healing illness with food 
- How to listen to our bodies instead of popular food trends (to figure out your ideal diet)
- Native American Medicine Ceremonies
- Connecting with Spirit Helpers


Evan's course "Transform your Relationship with Food" is filling quickly - make sure to check out the links below to claim your spot! 

KEEP UP WITH EVAN:

Follow: @FreeStyleKitchen

Join: Evan's Course to Transform your Relationship with Food

Learn: TheHealthyHomeChef.com

Contribute & Connect: Ulu Food Forest - Regenerative Agriculture Project in Bali

KEEP UP WITH GLO:

Connect: Book a Consultation Call to Improve your Gut Health

Relax: Free Meditation to Reduce Anxiety and Heal IBS

Enroll: Glo's IBS Healing Course

TikTok: @Gloitup

Insta: @Gloitup

Youtube:  Gloria Riechers

Buy: Glo's favorite Digestive Supplements