Mama T is a metaphysicist, "juice gangster", reggae singer, spiritual devotee, renowned plant-based chef in Hawaii and all-around inspiring human being. At 51, she is just now learning to break dance and exudes the energy and radiance of a 20 year old. In this episode, she shares her tips to living a vital, joyous, healthy life at any age. She is living proof of the power of the mind as well as the power of prayer. 

In this episode, we talk about: 

 -How to listen to your "Na'au" (Gut/Intuition) and banish fear from your mind and your life

 -How to overcome trauma and self-sabotage 

 - Cleansing mind, body & spirit  

 -Parasite cleansing & juicing for optimal health 

 -Coffee enemas and other alternative health & cleansing protocols


Follow Mama T on Instagram: @DearMamaT

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